Tonya M. Palermo's Managing Your Child's Chronic Pain PDF

By Tonya M. Palermo

ISBN-10: 0199330042

ISBN-13: 9780199330041

"Madeline is a 15-year-old woman with stomach soreness and complications that happen such a lot days of the week. as a result of her ache, she has overlooked ninety nine days of college this yr and isn't any longer in a position to play volleyball. Her mom and dad have taken her to work out a couple of experts and she or he has attempted many alternative medicines yet she has no longer skilled any development in her pain..."

Chronic discomfort is an important sickness for plenty of youngsters and teenagers, with reviews suggesting that as many as forty% of youngsters be afflicted by power soreness. regrettably, many households can't get the assistance they want simply because they reside too faraway from kid's hospitals with pediatric ache clinics, the place so much healthcare companies during this really expert sector are dependent.

Managing Your kid's continual Pain is a source for folks to profit the best way to support their teenagers and households do something about persisting discomfort utilizing cognitive-behavioral remedy (CBT). The easy-to-do mental remedy techniques during this source supply mom and dad with sensible directions in CBT for soreness administration. With tips on the right way to hinder relapse, preserve advancements, and forestall destiny issues of ache and incapacity, Managing Your kid's power Pain will empower mom and dad to take a hands-on method of relieving their kid's discomfort.

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Additional resources for Managing Your Child's Chronic Pain

Sample text

Deep breathing will work best if your child practices it every day. The more your child uses deep breathing, the better it will work to reduce pain. A good goal would be for your child to practice deep breathing for a few minutes at a time several times a day. Lie down on your back, knees bent. Place one hand on your chest and one on your stomach. Breathe in through your nose as much as you can while you count to five. Fill your belly with air. You should feel your bottom hand move out. Your top hand on your chest should stay still.

This might mean exercising or spending time with a friend. Your self-care activity should be one that is desirable to you, and you may need to make special arrangements to schedule this activity. To help increase your commitment to the activity, we encourage you to write it down so it is visible to you and others. This week, my self-care activity is: I will make the following arrangements to do this activity: 2 Getting Help and Setting Goals Carly has chronic headaches related to her VP shunt. She sees a pediatric neurologist for her shunt and has recently been evaluated in a pain program.

If you are concerned about your child’s level of distress or the intensity or quality of mood, it is important that you share this concern with your child’s healthcare providers so that your child can receive appropriate treatment. Pain can also interfere with a child’s ability to get a good night’s sleep. Being in pain can make it tough for people to fall asleep and to sleep comfortably for an adequate period of time. We know that many children with chronic pain have sleep problems. Unfortunately, not getting enough good-quality sleep can make it hard for children to feel their best during the day and to participate fully in activities.

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Managing Your Child's Chronic Pain by Tonya M. Palermo


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